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Ante Jurjević v500m/0:20r...15 SkiErg

7,500

Meters

32:14.5

Time

2:08.9

Pace

475

Calories

Rest Distance376
Rest Time5:00.0
Overall Distance7,876
Overall Time37:14.5
Average Watts163
Calories Per Hour883
Stroke Rate39
Stroke Count1275
Drag Factor97

October 08, 2026 12:34:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:14.5 7,500 2:08.9 163 883 39
1:49.7 500 1:49.7 265 1181 39
r: 0:20 28
1:49.5 500 1:49.5 267 1216 38
r: 0:20 27
1:50.0 500 1:50.0 263 1178 40
r: 0:20 36
1:51.9 500 1:51.9 250 1158 39
r: 0:20 24
1:59.8 500 1:59.8 204 991 41
r: 0:20 36
2:44.5 500 2:44.5 79 568 42
r: 0:20 18
1:58.1 500 1:58.1 212 1005 40
r: 0:20 16
1:58.0 500 1:58.0 213 1006 34
r: 0:20 20
2:09.6 500 2:09.6 161 833 38
r: 0:20 11
2:20.4 500 2:20.4 126 717 38
r: 0:20 31
2:45.0 500 2:45.0 78 567 44
r: 0:20 9
2:45.9 500 2:45.9 77 564 37
r: 0:20 14
2:19.1 500 2:19.1 130 724 40
r: 0:20 34
1:58.1 500 1:58.1 212 1005 43
r: 0:20 28
1:55.0 500 1:55.0 230 1064 39
r: 0:20 44
r376

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Workout Graph

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