Ante Jurjević v1:00/1:00r...7 row
4,563
Meters
16:00.0
Time
1:45.1
Pace
355
Calories
| Rest Distance | 466 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,029 |
| Overall Time | 23:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 180 |
October 30, 2026 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,563 | 1:45.1 | 301 | 1331 | 27 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 30 | |
| r: 1:00 | 74 | |||||
| 2:00.0 | 604 | 1:39.3 | 357 | 1500 | 28 | |
| r: 1:00 | 80 | |||||
| 3:00.0 | 876 | 1:42.7 | 323 | 1400 | 27 | |
| r: 1:00 | 44 | |||||
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1155 | 27 | |
| r: 1:00 | 26 | |||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1200 | 26 | |
| r: 1:00 | 45 | |||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1380 | 27 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 29 | |
| r: 1:00 | 177 | |||||
| r466 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.