Karel Verschuere 31:17 row
8,022
Meters
31:17.6
Time
1:57.0
Pace
560
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 140 |
January 05, 2026 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:17.6 | 8,022 | 1:57.0 | 218 | 1051 | 560 | 26 | 156 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 77 | 25 | 135 |
| 10:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 97 | 27 | 152 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 90 | 24 | 156 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 92 | 27 | 156 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 90 | 26 | 163 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 89 | 27 | 165 |
| 31:17.5 | 338 | 1:54.6 | 232 | 1099 | 25 | 27 | 169 |
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Workout Graph
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