Karel Verschuere 250c row
3,839
Meters
16:23.1
Time
2:08.0
Pace
250
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 140 |
January 05, 2026 22:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:23.1 | 3,839 | 2:08.0 | 167 | 873 | 250 | 23 |
| 3:20.6 | 785 | 2:07.7 | 168 | 877 | 50 | 25 |
| 3:32.0 | 784 | 2:15.2 | 142 | 787 | 50 | 22 |
| 3:14.3 | 757 | 2:08.3 | 166 | 869 | 50 | 22 |
| 3:10.3 | 754 | 2:06.1 | 174 | 899 | 50 | 23 |
| 3:05.9 | 759 | 2:02.4 | 191 | 955 | 50 | 25 |
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Workout Graph
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