Karel Verschuere 12:09 row
3,028
Meters
12:09.5
Time
2:00.4
Pace
203
Calories
159
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 330 |
| Drag Factor | 113 |
February 03, 2026 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:09.5 | 3,028 | 2:00.4 | 200 | 989 | 203 | 27 | 159 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 80 | 27 | 191 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 86 | 28 | 143 |
| 12:09.5 | 535 | 2:01.0 | 197 | 979 | 37 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.