Karel Verschuere 11:48 row
3,025
Meters
11:48.3
Time
1:57.0
Pace
212
Calories
156
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 139 |
February 14, 2026 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.3 | 3,025 | 1:57.0 | 218 | 1050 | 212 | 22 | 156 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 92 | 24 | 154 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 87 | 22 | 155 |
| 11:48.3 | 458 | 1:58.2 | 212 | 1028 | 33 | 21 | 159 |
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