Karel Verschuere 500m row
500
Meters
1:27.4
Time
1:27.4
Pace
51
Calories
| Average Watts | 524 |
|---|---|
| Calories Per Hour | 2104 |
| Stroke Rate | 45 |
| Stroke Count | 67 |
| Drag Factor | 121 |
March 25, 2026 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.4 | 500 | 1:27.4 | 524 | 2104 | 51 | 45 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 10 | 47 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2227 | 10 | 45 |
| 0:17.0 | 300 | 1:25.0 | 570 | 2261 | 11 | 49 |
| 0:17.4 | 400 | 1:27.0 | 532 | 2129 | 10 | 45 |
| 0:18.0 | 500 | 1:30.0 | 480 | 1952 | 10 | 43 |
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Workout Graph
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