Karel Verschuere 45:34 row
10,031
Meters
45:34.3
Time
2:16.2
Pace
595
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 105 |
March 29, 2026 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:34.3 | 10,031 | 2:16.2 | 138 | 775 | 595 | 25 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 66 | 24 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 25 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 26 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 25 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 26 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 26 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 25 |
| 45:34.3 | 105 | 2:43.3 | 80 | 576 | 6 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.