Karel Verschuere 10x500m/2:00r row
5,000
Meters
16:52.5
Time
1:41.2
Pace
413
Calories
| Rest Distance | 1,641 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,641 |
| Overall Time | 36:52.5 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 30 |
| Stroke Count | 519 |
| Drag Factor | 129 |
October 03, 2026 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:52.5 | 5,000 | 1:41.2 | 337 | 1468 | 30 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 31 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1491 | 31 | |
| 1:41.3 | 500 | 1:41.3 | 337 | 1492 | 31 | |
| 1:41.3 | 500 | 1:41.3 | 337 | 1457 | 31 | |
| 1:41.2 | 500 | 1:41.2 | 338 | 1458 | 31 | |
| 1:41.3 | 500 | 1:41.3 | 337 | 1492 | 30 | |
| 1:41.3 | 500 | 1:41.3 | 337 | 1457 | 31 | |
| 1:41.1 | 500 | 1:41.1 | 339 | 1459 | 30 | |
| 1:41.0 | 500 | 1:41.0 | 340 | 1461 | 31 | |
| 1:41.3 | 500 | 1:41.3 | 337 | 1457 | 30 | |
| r1,641 |
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Workout Graph
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