Karel Verschuere 21:19 row
5,024
Meters
21:19.8
Time
2:07.3
Pace
319
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 120 |
October 28, 2026 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.8 | 5,024 | 2:07.3 | 169 | 897 | 319 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 24 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 24 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 960 | 80 | 25 |
| 21:19.8 | 344 | 1:55.9 | 224 | 1127 | 25 | 26 |
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Workout Graph
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