Karel Verschuere 23:36 row
5,571
Meters
23:36.1
Time
2:07.0
Pace
355
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 655 |
| Drag Factor | 118 |
November 05, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.1 | 5,571 | 2:07.0 | 170 | 902 | 355 | 24 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 26 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 27 |
| 23:36.1 | 625 | 2:52.8 | 68 | 533 | 32 | 18 |
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Workout Graph
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