Gaspard BUI 5000m row
5,000
Meters
18:34.5
Time
1:51.4
Pace
359
Calories
167
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 31 |
| Stroke Count | 579 |
| Drag Factor | 116 |
June 25, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.5 | 5,000 | 1:51.4 | 253 | 1170 | 31 | 167 |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1208 | 31 | 159 |
| 3:39.6 | 2,000 | 1:49.8 | 264 | 1209 | 32 | 165 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 31 | 165 |
| 3:45.6 | 4,000 | 1:52.8 | 244 | 1139 | 31 | 171 |
| 3:42.7 | 5,000 | 1:51.3 | 254 | 1172 | 31 | 176 |
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Workout Graph
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