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Oscar Garcia 35x0:20/0:25r row

2,964

Meters

11:40.0

Time

1:58.0

Pace

185

Calories

Rest Distance437
Rest Time14:35.0
Overall Distance3,401
Overall Time26:15.0
Average Watts213
Calories Per Hour951
Stroke Rate26
Stroke Count310
Drag Factor111

August 05, 2025 07:28:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:40.0 2,964 1:58.0 213 951 26
0:20.0 94 1:46.3 291 1260 30
0:20.0 89 1:52.3 247 1080 27
0:20.0 87 1:54.9 230 1080 30
0:20.0 90 1:51.1 255 1080 27
0:20.0 86 1:56.2 223 900 27
0:20.0 87 1:54.9 230 1080 27
0:20.0 88 1:53.6 239 1080 27
0:20.0 85 1:57.6 215 900 27
0:20.0 89 1:52.3 247 1080 27
0:20.0 88 1:53.6 239 1080 27
0:20.0 89 1:52.3 247 1080 27
0:20.0 86 1:56.2 223 900 30
0:20.0 88 1:53.6 239 1080 27
0:20.0 79 2:06.5 173 900 24
0:20.0 86 1:56.2 223 900 27
0:20.0 84 1:59.0 207 900 27
0:20.0 87 1:54.9 230 1080 27
0:20.0 79 2:06.5 173 720 30
0:20.0 86 1:56.2 223 900 27
0:20.0 87 1:54.9 230 1080 27
0:20.0 84 1:59.0 207 900 24
0:20.0 85 1:57.6 215 900 27
0:20.0 70 2:22.8 120 720 21
0:20.0 84 1:59.0 207 900 24
0:20.0 83 2:00.4 200 900 24
0:20.0 87 1:54.9 230 1080 27
0:20.0 85 1:57.6 215 900 27
0:20.0 77 2:09.8 160 720 24
0:20.0 86 1:56.2 223 900 27
0:20.0 79 2:06.5 173 720 27
0:20.0 80 2:05.0 179 900 24
0:20.0 83 2:00.4 200 900 24
0:20.0 80 2:05.0 179 900 24
0:20.0 85 1:57.6 215 900 27
0:20.0 82 2:01.9 193 900 30
r437

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Workout Graph

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