Oscar Garcia 19:27 row
4,015
Meters
19:27.2
Time
2:25.3
Pace
226
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 121 |
September 20, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:27.2 | 4,015 | 2:25.3 | 114 | 697 | 226 | 19 |
| 5:27.6 | 1,200 | 2:16.5 | 138 | 769 | 70 | 19 |
| 11:19.0 | 1,200 | 2:26.4 | 112 | 686 | 67 | 19 |
| 17:34.6 | 1,200 | 2:36.5 | 91 | 623 | 65 | 19 |
| 19:26.3 | 415 | 2:14.5 | 144 | 773 | 24 | 19 |
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Workout Graph
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