Oscar Garcia 2500m row
2,500
Meters
11:16.0
Time
2:15.2
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 118 |
September 24, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:16.0 | 2,500 | 2:15.2 | 142 | 788 | 148 | 20 |
| 2:06.4 | 500 | 2:06.4 | 173 | 882 | 31 | 20 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 21 |
| 2:36.6 | 1,500 | 2:36.6 | 91 | 597 | 26 | 22 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 812 | 30 | 21 |
| 2:16.3 | 2,500 | 2:16.3 | 138 | 765 | 29 | 20 |
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Workout Graph
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