Oscar Garcia 24:00 row
5,239
Meters
24:00.0
Time
2:17.4
Pace
314
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 15 |
| Stroke Count | 381 |
| Drag Factor | 117 |
January 16, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,239 | 2:17.4 | 135 | 764 | 314 | 15 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 15 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 66 | 16 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 64 | 16 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 16 |
| 24:00.0 | 882 | 2:16.0 | 139 | 778 | 54 | 16 |
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Workout Graph
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