Oscar Garcia 2:56 row
459
Meters
2:56.4
Time
3:12.1
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 116 |
April 29, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.4 | 459 | 3:12.1 | 49 | 510 | 25 | 20 |
| 2:56.4 | 460 | 3:11.7 | 50 | 510 | 25 | 20 |
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