Oscar Garcia 1x1000m/1:00r row
1,000
Meters
3:58.3
Time
1:59.1
Pace
68
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,007 |
| Overall Time | 4:58.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 124 |
September 18, 2026 16:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1027 | 19 | |
| 3:58.3 | 1,000 | 1:59.1 | 207 | 1027 | 19 | |
| r7 |
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Workout Graph
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