Gerald Riley 28:09 BikeErg
10,048
Meters
28:09.3
Time
2:48.1
Pace
268
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 74 |
| Power/kg | 1.05 |
| Drag Factor | 45 |
April 20, 2025 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:09.3 | 10,048 | 2:48.1 | 74 | 553 | 74 | 114 |
| 10:21.6 | 4,000 | 2:35.4 | 93 | 620 | 75 | 109 |
| 20:45.1 | 4,000 | 2:35.8 | 92 | 618 | 74 | 118 |
| 26:09.2 | 2,048 | 2:38.2 | 88 | 603 | 75 | 116 |