Gerald Riley 20000m BikeErg
20,000
Meters
51:23.0
Time
2:34.1
Pace
537
Calories
114
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 79 |
| Power/kg | 1.37 |
| Drag Factor | 40 |
August 10, 2025 09:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:23.0 | 20,000 | 2:34.1 | 96 | 628 | 79 | 114 |
| 10:37.4 | 4,000 | 2:39.3 | 86 | 597 | 79 | 106 |
| 10:13.2 | 8,000 | 2:33.3 | 97 | 634 | 79 | 111 |
| 10:09.2 | 12,000 | 2:32.3 | 99 | 640 | 80 | 116 |
| 10:10.4 | 16,000 | 2:32.6 | 98 | 638 | 80 | 118 |
| 10:12.8 | 20,000 | 2:33.2 | 97 | 635 | 79 | 121 |