Gerald Riley 5000m SkiErg
5,000
Meters
27:41.0
Time
2:46.1
Pace
256
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 39 |
| Drag Factor | 65 |
October 20, 2025 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.0 | 5,000 | 2:46.1 | 76 | 562 | 39 | 125 |
| 5:33.1 | 1,000 | 2:46.5 | 76 | 560 | 39 | 112 |
| 5:38.7 | 2,000 | 2:49.3 | 72 | 548 | 38 | 119 |
| 5:31.9 | 3,000 | 2:45.9 | 77 | 563 | 39 | 127 |
| 5:31.5 | 4,000 | 2:45.7 | 77 | 564 | 39 | 130 |
| 5:25.9 | 5,000 | 2:42.9 | 81 | 578 | 41 | 140 |