Gerald Riley 5000m SkiErg
5,000
Meters
27:58.4
Time
2:47.8
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 38 |
| Drag Factor | 65 |
November 29, 2025 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:58.4 | 5,000 | 2:47.8 | 74 | 554 | 38 |
| 5:32.6 | 1,000 | 2:46.3 | 76 | 561 | 43 |
| 6:17.1 | 2,000 | 3:08.5 | 52 | 479 | 34 |
| 5:30.3 | 3,000 | 2:45.1 | 78 | 567 | 39 |
| 5:25.1 | 4,000 | 2:42.5 | 81 | 580 | 39 |
| 5:13.3 | 5,000 | 2:36.6 | 91 | 613 | 40 |