Gerald Riley 20000m BikeErg
20,000
Meters
52:26.8
Time
2:37.3
Pace
532
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 80 |
| Power/kg | 1.28 |
| Drag Factor | 35 |
December 16, 2025 17:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 52:26.8 | 20,000 | 2:37.3 | 90 | 609 | 532 | 80 | 108 |
| 10:58.2 | 4,000 | 2:44.5 | 79 | 570 | 104 | 79 | 103 |
| 10:23.5 | 8,000 | 2:35.8 | 92 | 618 | 107 | 81 | 111 |
| 10:25.8 | 12,000 | 2:36.4 | 91 | 614 | 107 | 81 | 107 |
| 10:22.1 | 16,000 | 2:35.5 | 93 | 620 | 107 | 81 | 113 |
| 10:17.1 | 20,000 | 2:34.2 | 95 | 628 | 107 | 82 | 108 |