Gerald Riley 20000m BikeErg
20,000
Meters
51:58.6
Time
2:35.9
Pace
533
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 83 |
| Power/kg | 1.31 |
| Drag Factor | 33 |
March 29, 2026 17:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 51:58.6 | 20,000 | 2:35.9 | 92 | 615 | 533 | 83 |
| 10:41.9 | 4,000 | 2:40.4 | 85 | 588 | 105 | 81 |
| 10:19.4 | 8,000 | 2:34.8 | 94 | 621 | 107 | 84 |
| 10:18.5 | 12,000 | 2:34.6 | 95 | 622 | 107 | 85 |
| 10:22.1 | 16,000 | 2:35.5 | 93 | 619 | 107 | 84 |
| 10:16.7 | 20,000 | 2:34.1 | 96 | 624 | 107 | 85 |