Gerald Riley 20000m BikeErg
20,000
Meters
52:15.4
Time
2:36.7
Pace
532
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 83 |
| Power/kg | 1.29 |
| Drag Factor | 33 |
April 15, 2026 17:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 52:15.4 | 20,000 | 2:36.7 | 91 | 612 | 532 | 83 | 109 |
| 10:37.8 | 4,000 | 2:39.4 | 86 | 597 | 106 | 82 | 105 |
| 10:20.0 | 8,000 | 2:35.0 | 94 | 623 | 107 | 84 | 107 |
| 10:22.8 | 12,000 | 2:35.7 | 93 | 619 | 107 | 84 | 108 |
| 10:28.4 | 16,000 | 2:37.1 | 90 | 610 | 106 | 83 | 110 |
| 10:26.5 | 20,000 | 2:36.6 | 91 | 613 | 106 | 83 | 116 |