Gerald Riley 2983m SkiErg
2,983
Meters
15:56.1
Time
2:40.2
Pace
154
Calories
139
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 40 |
| Drag Factor | 64 |
April 30, 2026 09:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:56.1 | 2,983 | 2:40.2 | 85 | 592 | 154 | 40 | 139 |
| 3:16.1 | 600 | 2:43.4 | 80 | 576 | 31 | 39 | 106 |
| 3:15.8 | 1,200 | 2:43.1 | 81 | 577 | 31 | 40 | 114 |
| 3:11.3 | 1,800 | 2:39.4 | 86 | 597 | 31 | 40 | 127 |
| 3:08.8 | 2,400 | 2:37.3 | 90 | 609 | 31 | 43 | 178 |
| 3:04.1 | 2,983 | 2:37.8 | 89 | 606 | 30 | 41 | 171 |