Gerald Riley 20000m BikeErg
20,000
Meters
52:27.1
Time
2:37.3
Pace
531
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 77 |
| Power/kg | 1.28 |
| Drag Factor | 40 |
June 26, 2026 17:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:27.1 | 20,000 | 2:37.3 | 90 | 607 | 531 | 77 |
| 10:59.0 | 4,000 | 2:44.7 | 78 | 568 | 104 | 75 |
| 10:30.3 | 8,000 | 2:37.5 | 89 | 605 | 106 | 77 |
| 10:29.4 | 12,000 | 2:37.3 | 90 | 606 | 106 | 77 |
| 10:17.9 | 16,000 | 2:34.4 | 95 | 623 | 107 | 78 |
| 10:10.5 | 20,000 | 2:32.6 | 98 | 636 | 108 | 79 |