5,000m row on August 19, 2015

Gerald Riley 5,000m row

5,000m

Meters

22:12.3

Time

2:13.2

Pace

299

Calories

Average Watts	148
Calories Per Hour	809

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility