5,000m row on November 23, 2015

Gerald Riley 5,000m row

5,000m

Meters

22:04.4

Time

2:12.4

Pace

301

Calories

Average Watts	151
Calories Per Hour	818

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility