Gerald Riley 24:32 row
5,002
Meters
24:32.0
Time
2:27.1
Pace
295
Calories
116
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
August 12, 2016 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:32.0 | 5,002 | 2:27.1 | 110 | 721 | 295 | 23 | 116 |
| 8:56.1 | 2,000 | 2:14.0 | 145 | 799 | 119 | 23 | 115 |
| 18:00.9 | 2,000 | 2:16.2 | 139 | 773 | 117 | 23 | 112 |
| 22:31.7 | 1,002 | 2:15.1 | 142 | 784 | 59 | 23 | 123 |