Gerald Riley 2000m row
2,000m
Meters
7:54.7
Time
1:58.6
Pace
133
Calories
154
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
December 21, 2016 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 25 | 154 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 23 | 144 |
| 1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 23 | 153 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 25 | 158 |
| 1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 29 | 161 |