Gerald Riley 8387m row
8,387m
Meters
36:39.4
Time
2:11.1
Pace
507
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
March 05, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.4 | 8,387m | 2:11.1 | 155 | 834 | 21 |
| 7:20.5 | 1,700m | 2:09.5 | 161 | 853 | 21 |
| 7:24.9 | 3,400m | 2:10.8 | 156 | 837 | 20 |
| 7:32.4 | 5,100m | 2:13.0 | 149 | 811 | 21 |
| 7:27.6 | 6,800m | 2:11.6 | 153 | 827 | 21 |
| 6:54.0 | 8,387m | 2:10.4 | 158 | 842 | 23 |