Gerald Riley 2000m row
2,000m
Meters
9:35.6
Time
2:23.9
Pace
120
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
March 11, 2017 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 19 | 117 |
| 2:11.2 | 500m | 2:11.2 | 155 | 833 | 21 | 112 |
| 3:04.1 | 1,000m | 3:04.1 | 56 | 493 | 15 | 114 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 22 | 121 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 21 | 122 |