Gerald Riley 10000m row

10,000m

Meters

44:38.5

Time

2:13.9

Pace

593

Calories

121

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate23
Drag Factor104

April 13, 2017 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:38.5 10,000m 2:13.9 146 801 23 121
8:53.1 2,000m 2:13.2 148 808 21 119
8:53.9 4,000m 2:13.4 147 806 22 118
8:57.3 6,000m 2:14.3 144 797 23 118
9:05.7 8,000m 2:16.4 138 774 23 118
8:48.4 10,000m 2:12.1 152 822 27 136