Gerald Riley 1855m row
1,855m
Meters
7:43.6
Time
2:04.9
Pace
116
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
July 14, 2017 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.6 | 1,855m | 2:04.9 | 179 | 917 | 30 | 149 |
| 1:38.9 | 400m | 2:03.6 | 185 | 937 | 30 | 143 |
| 1:41.0 | 800m | 2:06.2 | 174 | 898 | 30 | 146 |
| 1:41.7 | 1,200m | 2:07.1 | 170 | 886 | 28 | 148 |
| 1:39.8 | 1,600m | 2:04.7 | 180 | 920 | 31 | 152 |
| 1:02.3 | 1,855m | 2:02.1 | 192 | 960 | 31 | 160 |