Gerald Riley 4:40 row
1,015m
Meters
4:40.9
Time
2:18.3
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
February 09, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,015m | 2:18.3 | 132 | 754 | 22 |
| 4:40.9 | 1,015m | 2:18.3 | 132 | 754 | 22 |