Gerald Riley 3985m row
3,985m
Meters
17:57.7
Time
2:15.2
Pace
233
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
February 09, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.7 | 3,985m | 2:15.2 | 142 | 787 | 23 | 120 |
| 3:36.4 | 800m | 2:15.2 | 141 | 786 | 23 | 115 |
| 3:38.8 | 1,600m | 2:16.7 | 137 | 771 | 23 | 117 |
| 3:37.4 | 2,400m | 2:15.8 | 140 | 780 | 23 | 119 |
| 3:38.1 | 3,200m | 2:16.3 | 138 | 775 | 23 | 118 |
| 3:27.0 | 3,985m | 2:11.8 | 153 | 825 | 25 | 134 |