Gerald Riley 12:10 row
2,156m
Meters
12:10.2
Time
2:49.3
Pace
122
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
November 20, 2019 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.2 | 2,156m | 2:49.3 | 72 | 548 | 22 | 114 |
| 6:37.5 | 1,400m | 2:21.9 | 122 | 721 | 22 | 110 |
| 10:10.2 | 756m | 2:20.6 | 126 | 732 | 22 | 118 |