Gerald Riley 10100m row
10,100m
Meters
46:46.1
Time
2:18.9
Pace
582
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
November 29, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.1 | 10,100m | 2:18.9 | 131 | 749 | 25 | 125 |
| 10:03.2 | 2,100m | 2:23.6 | 118 | 706 | 24 | 109 |
| 9:42.0 | 4,200m | 2:18.5 | 132 | 752 | 25 | 121 |
| 9:42.2 | 6,300m | 2:18.6 | 131 | 752 | 25 | 125 |
| 9:42.3 | 8,400m | 2:18.6 | 131 | 751 | 26 | 131 |
| 7:36.4 | 10,100m | 2:14.2 | 145 | 797 | 29 | 141 |