Gerald Riley 5000m SkiErg
5,000m
Meters
25:29.2
Time
2:32.9
Pace
268
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 36 |
| Drag Factor | 76 |
January 01, 2020 11:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.2 | 5,000m | 2:32.9 | 98 | 636 | 36 | 121 |
| 5:25.6 | 1,000m | 2:42.8 | 81 | 579 | 37 | 101 |
| 5:13.2 | 2,000m | 2:36.6 | 91 | 613 | 36 | 111 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 36 | 126 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 35 | 126 |
| 4:51.0 | 5,000m | 2:25.5 | 114 | 691 | 40 | 142 |