Gerald Riley 5000m SkiErg
5,000m
Meters
27:10.1
Time
2:43.0
Pace
264
Calories
99
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 41 |
| Drag Factor | 106 |
January 15, 2020 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.1 | 5,000m | 2:43.0 | 81 | 578 | 41 | 99 |
| 6:35.8 | 1,000m | 3:17.9 | 45 | 455 | 41 | 65 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 42 | 107 |
| 5:08.7 | 3,000m | 2:34.3 | 95 | 627 | 40 | 106 |
| 5:08.5 | 4,000m | 2:34.2 | 95 | 628 | 43 | 105 |
| 5:08.9 | 5,000m | 2:34.4 | 95 | 626 | 44 | 112 |