Gerald Riley 5000m SkiErg
5,000m
Meters
26:00.0
Time
2:36.0
Pace
272
Calories
131
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 39 |
| Drag Factor | 75 |
January 22, 2020 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,000m | 2:36.0 | 92 | 617 | 39 | 131 |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 39 | 124 |
| 6:07.1 | 2,000m | 3:03.5 | 57 | 494 | 33 | 130 |
| 4:58.4 | 3,000m | 2:29.2 | 105 | 662 | 42 | 128 |
| 4:59.5 | 4,000m | 2:29.7 | 104 | 658 | 41 | 132 |
| 4:58.2 | 5,000m | 2:29.1 | 106 | 663 | 44 | 143 |