Gerald Riley 5000m SkiErg
5,000m
Meters
24:53.2
Time
2:29.3
Pace
272
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 44 |
| Drag Factor | 74 |
January 25, 2020 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.2 | 5,000m | 2:29.3 | 105 | 661 | 44 | 127 |
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 47 | 116 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 43 | 117 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 42 | 127 |
| 4:56.9 | 4,000m | 2:28.4 | 107 | 668 | 44 | 134 |
| 4:53.0 | 5,000m | 2:26.5 | 111 | 683 | 46 | 144 |