Gerald Riley 25:37 row
5,004m
Meters
25:37.0
Time
2:33.5
Pace
284
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
April 24, 2020 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.0 | 5,004m | 2:33.5 | 97 | 632 | 21 | 111 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 22 | 121 |
| 18:42.7 | 2,000m | 2:21.8 | 123 | 722 | 22 | 111 |
| 23:36.9 | 1,004m | 2:26.5 | 111 | 682 | 21 | 102 |