Gerald Riley 24:24 row
5,005m
Meters
24:24.2
Time
2:26.2
Pace
296
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
May 11, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.2 | 5,005m | 2:26.2 | 112 | 684 | 22 | 132 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 23 | 128 |
| 17:53.2 | 2,000m | 2:13.9 | 146 | 800 | 22 | 142 |
| 22:24.4 | 1,005m | 2:14.9 | 142 | 790 | 23 | 127 |