Gerald Riley 5000m SkiErg
5,000m
Meters
26:03.6
Time
2:36.3
Pace
273
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Drag Factor | 68 |
August 04, 2020 08:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.6 | 5,000m | 2:36.3 | 92 | 615 | 34 | 122 |
| 6:23.3 | 1,000m | 3:11.6 | 50 | 471 | 26 | 104 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 32 | 117 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 34 | 124 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 41 | 133 |
| 4:49.8 | 5,000m | 2:24.9 | 115 | 695 | 42 | 135 |