Gerald Riley 10000m row
10,000m
Meters
46:38.3
Time
2:19.9
Pace
573
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
August 08, 2020 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.3 | 10,000m | 2:19.9 | 128 | 739 | 24 | 120 |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 23 | 104 |
| 9:20.5 | 4,000m | 2:20.1 | 127 | 737 | 24 | 121 |
| 9:17.9 | 6,000m | 2:19.4 | 129 | 743 | 24 | 123 |
| 9:19.1 | 8,000m | 2:19.7 | 128 | 741 | 24 | 122 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 26 | 133 |