Gerald Riley 10:41 row
1,126m
Meters
10:41.8
Time
4:44.9
Pace
60
Calories
83
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 15 |
| Drag Factor | 99 |
October 02, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.8 | 1,126m | 4:44.9 | 15 | 352 | 15 | 83 |
| 7:02.0 | 1,000m | 3:31.0 | 37 | 428 | 15 | 65 |
| 7:41.7 | 126m | 2:37.5 | 90 | 608 | 20 | 101 |