Gerald Riley 10:58 SkiErg
1,020m
Meters
10:58.1
Time
5:22.5
Pace
55
Calories
100
Heart Rate
Average Watts | 10 |
---|---|
Calories Per Hour | 335 |
Stroke Rate | 18 |
Drag Factor | 70 |
October 25, 2020 11:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:58.1 | 1,020m | 5:22.5 | 10 | 335 | 18 | 100 |
8:50.8 | 1,000m | 4:25.4 | 19 | 364 | 19 | 100 |
8:58.0 | 20m | 3:00.0 | 60 | 506 | 8 | 100 |