Gerald Riley 5000m SkiErg
5,000m
Meters
24:54.6
Time
2:29.4
Pace
272
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 45 |
| Drag Factor | 62 |
November 27, 2020 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.6 | 5,000m | 2:29.4 | 105 | 660 | 45 | 126 |
| 5:04.2 | 1,000m | 2:32.1 | 99 | 642 | 44 | 120 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 44 | 122 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 44 | 127 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 46 | 131 |
| 4:56.8 | 5,000m | 2:28.4 | 107 | 668 | 49 | 134 |